Feelings of depression often include sleeplessness, anger, clouded thinking, helplessness, hopelessness, emptiness, and numbness. Life can be difficult and unpleasant at times, but being unhappy all the time is a problem you can overcome. At Mayfield Counseling, we provide help and encourage you to learn new skills and gain resources to overcome depression. There is a lot you can do to change how you feel, and that can take time. You can find peace and joy by making positive choices for yourself each day and accepting support from others. Be intentional . . . get your life back!
Contact one of our counselors today!